Studio Seva Circus Fitness Classes
All Circus Fitness classes are ages 16 and up.
Please be on time. Late arrivals are unsafe for you and disruptive to the class.
All levels are welcome!
Circus classes are dynamic and unique fitness classes that will build total body strength and increase mobility and flexibility. All Circus Fitness classes are for ages 16 and up. Please be on time to safely warm up and prepare for class.
See our schedule for current class times
Additional Cross-training classes: (included if you sign up for an unlimited full access Membership)
Circus Class special instructions:
Online preregistration and prepayment is required before attending.
What to Wear: Please wear long, close-fitting pants or leggings that cover the entire back of the knee. The midriff should be covered to protect the skin from the apparatus. Ensure there are no zippers or buckles on clothing and prior to class please remove watches, bracelets, rings, and any hanging earrings. Socks can be worn until they need to be removed for certain apparatus and skills.
Weight limit 350lbs on all apparatus
🤸♂️ Celebrating a special event?
bring your group in for a private session desinged just for you!
If you are new to Studio Seva, please review our Circus Fitness class policies:
Read each class description and special instructions for each class before attending.
Do not play on equipment that is not part of your class, and do not get on equipment before the beginning of class.
Be in the moment: be present and only listen to your teacher’s instructions. Be present in your practice, and remember not to help or teach other students. Please don’t interfere with your fellow student’s learning process by offering your advice or instructions. This includes giving your advice, tips, or what you consider help. This is confusing to new students and unsafe for everyone involved. You will be asked to leave the class and possibly be refused further training if you violate this policy.
If your instructor is helping another student and you need assistance, please be patient and wait for your instructor to assist you before attempting any aerial work without clear instructions.
Please be on time, or come early! We begin class with warm-ups on the apparatus, so we recommend you come a few minutes early to get a floor warm up in on your own before class. If you find that you are going to be more than a couple of minutes late, please cancel your registration and try another time.
The rigging point for all equipment is 13 feet; we do not teach (in weekly classes or privates) multiple rolls, dives, drops, or dynamic skills that require higher rigging points. We do not teach doubles or duo skills in weekly classes or in private sessions. Studio Seva Circus classes are fitness focused classes, not skill oriented classes.
For students seeking one-on-one beginning training or private group parties, private training sessions and packages are available.
Participants must be 16 or older.
