Studio Seva offers specialized 200-300 hour yoga teacher training programs in a unique one-on-one approach. What you will gain: Mentorship, study, practice, and application of the curriculum to your own practice and your community. You will leave this program with the ability to intelligently teach modern bodies at all levels. Topics of study include: Essential foundations and techniques of teaching Yoga, anatomy and anatomy of Yoga, sequencing, meditation and mindfulness therapy, pranayama and refining the breath, Yoga therapeutics and specialized teaching, & Posture refinement, modifications, and adjustments. Additional modules (in addition to the base 6 required for 200 hour certification) to earn 300 hour teacher training certification: Restorative yoga, yoga Nidra, and Chair Yoga.
Required Texts: Not included in tuition
Module 1: Teaching Yoga Foundations
Module 2: Anatomy of Yoga
Module 3: Yoga Sequencing
Module 4: Pranayama and Refining Breath
Module 5: Yoga Adjustments
Module 6: Yoga Therapeutics
Additional modules to obtain 300 hours:
Module 7: Restorative Yoga
Module 8: Yoga Nidra
Module 9: Chair Yoga
$400 per training module (time frame is determined upon each trainee's learning pace and schedule)
There are 6 training modules that can be spread out over a time span of 6 - 12 months. Tuition total is $2400 (broke up into 6 payments of $400). Tuition for each Module is due before start of new Module. Books are required to be purchased by start of next module.
Flexible meeting dates/times
Supplemental notes and handouts for each module
Discounted yoga classes while enrolled and not in arrears for tuition (not included in long hiatuses or pauses in training)
Free Classes with Lead Instructor
Online Anatomy training with David Keil
No refunds on tuition or payment for classes/services.
Schedule is based on individual preference and availability. Meeting times are flexible and allow for life happenings and schedule changes. Meeting times can range from 3 times a week to once a month, depending on individual schedules. Meeting times will last no longer than 2 hours. The 200 hour program can take anywhere from 6 - 12 months.