Teacher Directory

All of the teachers at Studio Seva are certified to teach yoga at the 200 hour level and beyond. Yoga teachers have a tremendous responsibility to continue to educate themselves in the study of yoga, teaching yoga, and personal yoga growth. The study of yoga is lifelong, and can be grueling and exhausting. As teachers we strive to continually learn and strengthen our own practice and knowledge so that we can be of service to all of our students.

Studio Seva values the teachers that take the time to offer their passion to our students, and it is our goal to provide contact and support between the teacher and student. Please feel free to contact any teacher with questions about classes and the yoga practice, or to inquire about the many talents that all of our teachers possess. We are lucky to have all of these fine teachers as part of the Studio Seva family.

Lauren Arroyo


Stephanie Gottesman


Jennifer Houston


Joni McCarran

Yoga Alliance profile


Founder of Studio Seva: Call or text anytime with questions!


Nancy Lichtensteiger


Cindy Parlin


Kristy Schaefer