Aerial Yoga Classes
All Aerial Yoga classes at Studio Seva are taught to all levels and abilities.
Aerial yoga silks
Aerial yoga using the silks: using aerial dance silks as a prop to the yoga practice and yoga postures from relaxation postures to inversions. The silks can be easily adjusted to move from restorative postures and gentle stretches to inversions and floating standing postures. This class is a fun way to incorporate a little more jazz into your practice and remain as grounded as you need to be. This class is a great way to introduce the art of aerial dance to your yoga practice and familiarize your body with moving in a suspended practice. Preparing with silks as a yoga prop, you will soon feel strong and confident enough to move on to the Aerial Yoga Cloud class or even the Mixed Aerial Arts program. While this class is a great prep class, it is not required to attend the Aerial Yoga Cloud classes or the Mixed Aerial Arts program. This class is limited to only 8 students per session, so be sure to preregister to get a spot!
Studio Seva's Aerial Yoga is a combination of yoga postures and aerial acrobatics to create a dance of expression and movement. We use aerial fabrics rigged as hammocks to assist as a prop to the yoga practice. Yoga flow, stretching, and inversions will turn into an aerial dance in this class, with the side effects of spatial skills, strength, flexibility, and confidence. Class size is limited to 8 people, so sign up before class to reserve your spot. Make sure we have your cell phone on file so we can text you when a spot opens on the wait list. This class is all levels and all are welcome!