Pre-registration is required for Aerial Hammock Classes; walk-ins will not be guaranteed a spot.

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Aerial Yoga classes are not circus classes, please be prepared to come into the Aerial Yoga classes as a practice of yoga using the hammocks simply as a prop. 

Aerial Yoga Basics

Learn how to move with the hammock and build strength for more advanced classes. Aerial Hammock is all Levels, but especially helpful for those who are just beginning or working on building strength for more advanced transitions and techniques.

You will learn how to practice traditional yoga posture with the assistance of the hammocks to provide a deeper stretch and strengthening at the same time. The hammock will assist in balance and learning the biomechanics of the floor postures, such as inversions and arm balances. 

This class is limited to just 8 students per class. This allows for a better learning experience for each student with more focused attention from the teacher. Make sure to sign up online to reserve your spot. If you are on a wait list for any of the aerial hammock classes, you will receive an email notification as spots open.

This class is taught as an instructional class, basic foundational moves and conditioning skills will be taught. Please follow the teacher's instructions and verbal cues to keep the class fun and safe for everyone! 

This class is not part of the circus acrobatics program, and it is taught as a Yoga class. Like all classes, please respect the teachers and the students and only practice the skills, transitions, and sequences being instructed at the time of the class. 


Aerial Yoga

Studio Seva's Aerial Yoga class is an all levels class, but we encourage you to take a couple of the Basics classes before moving to the Aerial Yoga all levels class. You will get up in the air a little bit more in this one and start to build on basic grounded, flying, and transitional moves. 

Aerial Hammock is limited to just 8 students per class. This allows for a better learning experience for each student with more focused attention from the teacher. Make sure to sign up online to reserve your spot. If you are on a wait list for any of the aerial hammock classes, you will receive an email notification as spots open.

This class is taught as an all levels-intermediate class. Please follow the teacher's instructions and verbal cues to keep the class fun and safe for everyone! 

While this class is a great preparatory class for the circus acrobatics class, it is in no way a circus class. Like all classes, please respect the teachers and the students and only practice the skills, transitions, and sequences being instructed at the time of the class. 


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