Pre-registration is required for Aerial Hammock Classes; walk-ins will not be guaranteed a spot.
Aerial Yoga classes are included in Yoga class packages and memberships. If you have a Circus package or membership, you can attend any of the Aerial Yoga classes under these packages/memberships.
Aerial Yoga Basics
The Aerial Basics class is a conditioning class that will prepare you for all other Aerial Yoga classes and Circus classes. Aerial Yoga Basics is all Levels, but especially helpful for those who are just beginning the Circus program. The basics class is a grounded practice with introduction to aerial skills, working on conditioning, stretching, and strength building. In order to attend the all levels Aerial Yoga classes, you should have attended at least 5 basics classes in order to be able to pull yourself up into the hammock, transition from skill to skill, and understand the basic lingo of the class.
Aerial Yoga Basics is limited to just 6 students per class for a safer and more personal experience. Please sign up online before attending classes in order to guarantee a spot. Walk-ins are only accepted if a spot is open in the class.
Continue to build your aerial skills with the All Levels Aerial Yoga class. You will learn how to approach more advanced transitions and skills in the air and still be able to use the floor to continue conditioning and strength training. Use the strength and skills you have learned in the basics class to get higher in the air with more dance and aerial inspired moves. We will still use the floor for stretching and continue to build on the floor skills while taking it higher into the air.
You should have taken at least 5 Aerial Yoga Basics classes to attend the all levels Aerial Yoga class. This will help you and the other students move with more fluidity and safety. Learning the lingo and building the necessary strength is important to progress safely.
Aerial Yoga is limited to just 6 students per class for a safer and more personal experience. Please sign up online before attending classes in order to guarantee a spot. Walk-ins are only accepted if a spot is open in the class.